The ultimate strength and conditioning tools! Battle rope are often thought of as a tool for your upper body, which they are. However, their benefits don't end there. It workouts work the muscles in your abs, back, and glutes, and you can incorporate movements, such as jumps, lunges, and squats, that work your legs.
Durable - B Fit UPGRADED three-strand-thick exercise rope features a durable polyester blend with high tensile strength to prevent breakage. It can be used indoors or out, and it offers reliable, long-lasting performance, so you can keep the focus on your workout. Plus, the black color makes dirt less visible and keeps your rope looking new longer.
Portable - The rope’s flexible design makes it easy to roll up and take almost anywhere—from home to the gym, park, or beach and back again. All that’s needed is a stable anchor, like a tree or a pole, and it’s ready to go. It can also be rolled up and stored out of the way when not in use.
Melt Fat Like A Mania If you’re doing a High Intensity Training, or HIIT Training work out with your battle ropes, you’re going to burn 300-500 calories per HALF HOUR! Not only are you burning calories during the actual work sets with your battle ropes, but in this style of training your metabolism is going to be revved up for up to 36 hours after you tuck your battle ropes back in to their bag.
